mental health

This Week's Recommendations

This Week's Recommendations
  1. A biblical understanding of depressionKathryn Butler explains, “Spiritual factors don’t mean depression and faith are mutually exclusive; on the contrary, Scripture teaches us that discipleship is costly, that sin still ravages the world, that deep, penetrating pain exists (even for believers), and that God works through such pain for good.”

  2. Atheist or Christian, we all choose our miracleRandy Alcorn begins by quoting Glen Scrivener, who says, “Christians believe in the virgin birth of Jesus. Materialists believe in the virgin birth of the cosmos. Choose your miracle.”

This Week's Recommendations

This Week's Recommendations
  1. Maybe you don’t need a therapistO. Alan Noble says, “I suspect that many people don’t need to see a therapist, or will only need to see one for a brief time to deal with an acute problem like the loss of a loved one. Everyone will suffer. Everyone will need wise counsel and encouragement and guidance and someone to talk to, but not everyone needs that guidance to come from a licensed mental health professional.”

  2. We can’t be friendsT.M. Suffield writes on the absence of deep male friendship and how to buck the trend, “And perhaps,

Should My Counselor Be Licensed?

Should My Counselor Be Licensed?

Looking for a counselor can be overwhelming. How do you know if they will be good? Are they properly trained? Are they a Christian? If they are a Christian, how much does their Christian worldview shape their counsel?

 

One of the most frequent pieces of advice I hear is to seek out a licensed Christian counselor. I recently finished a book by a counselor I respect who offered this advice a number of times throughout her book. Near the end of the book, she explained that she urges people to seek a licensed counselor because licensure certifies that the counselor has received proper training and isn’t offering faulty or half-baked advice.

How to Navigate Negative Self-Talk

How to Navigate Negative Self-Talk

Do you struggle with negative self-talk? Do you speak worse to yourself than to others? How do we break these patterns?

I was grateful to have the opportunity to share about negative self-talk at the InDoubt Show. If you struggle with negative self-talk or intrusive thoughts, I pray you find this helpful. Don’t hesitate to reach out if you would like to know some further resources that might help you.

This Week's Recommendations

This Week's Recommendations
  1. A sickness in pursuing healthTrevin Wax considers some of the excesses of the movement toward long and healthy living. “If this life is all there is, then the pressure to optimize your body and extend your life as long as possible makes sense. But if there’s more to life than this existence and more to “making the most” of life than physical prowess, then the pursuit of longevity and health can sabotage itself.”

  2. When God takes his timeI love everything Glenna Marshall writes. This is so filled with wisdom, “The problem is this: we rarely assume that God is purposeful and kind in his long game.

This Week's Recommendations

This Week's Recommendations
  1. Candlelight: Scott Schuleit considers candlelight and Jesus’s birth, “And further back in the sanctuary, something was veiled, hidden—a single, tiny radiating spot of fire, a whisper from heaven, perfect convergence of candle and flame. The uniqueness of its presence swallowing up a sense of the vastness of space as if all eternity, the great weight of it, stood hushed, gazing.”

  2. Five myths about mental healthTom Karel begins, “Mental illness. For many, that is a scary term. ‘You have a mental illness.’ This statement borders on terrifying! It brings up many unsettling thoughts and complicated fears in our hearts and minds. This subject is further confused by the many differing opinions swirling around the internet. Moreover, in the post-Christian era in which we live, Christians may wonder if the advice they find is true, scientific, or Biblical?”

This Week's Recommendations

This Week's Recommendations
  1. Finding contentment in a world of want: Lara d’Entremont is always excellent. She explains, “We miss the mark on this, however, when we seek the virtue of contentment only through positive thinking and gratitude lists. Yes, we should be grateful for all God gives us, but we mustn’t ground our contentment in what fails, fades, or falters. Contentment takes our sights off ourselves and our possessions and focuses on Christ.”

  2. How to pray for a loved one struggling with a mental illness: David Murray concludes this wise article, “For the believer, mental illness can be like a little taste of hell on earth. As such, it can help us to see the horrors of the hell we have been saved from, as well as to long for the health and holiness of heaven, the place where all our diseases and disorders of mind, emotions, and soul will be immediately and fully healed upon entry—a healing our bodies will also fully participate in after the resurrection.”

This Week's Recommendations

This Week's Recommendations
  1. Stripped for Parts: Chris Davis considers the destructive power of lust. “Lust instead reduces a person to shapes, angles, and proportions, to their nearness to the body type du jour. Porn literally strips human beings for parts. With a click or swipe, online users can view other human beings, stripped of clothes, in order to view their most intimate parts.”

  2. What to Do When Your Friend is Considering Suicide: Jonathan Noyes offers, “If you are worried about someone, express your concern. Don’t be afraid to ask directly, “Have you thought about suicide?” Using that word will not push them towards taking their own life, but it will remove any ambiguity or grey area in the conversation.”

  3. Giving to Large Churches Drops even as Charitable Giving Rises: Bob Smietana reports, “Churches with budgets under $2 million saw giving go down by 8%, while those with budgets of more than $20 million saw giving go down by 2.5%.”

  4. Kept: Kristin begins, “This is for the one who is feeling wobbly today. Perhaps you have been flattened: cast aside by another, gossiped about, slandered while doing good.”

  5. 3 Elements of Biblical Spirituality: J.A. Medders with a helpful visual that clarifies this truth, “What we believe from the Bible, how we love and respond in the heart, and how we live and practice in life—that's true spirituality.”

The Garden of Eden was No Picnic

The Garden of Eden was No Picnic

The Garden of Eden was no picnic. When God created Adam and Eve, he placed them in the Garden not to vacation, but to work. Before sin ever entered the picture, God formed Adan and Eve in his image, and called them to exercise dominion in the Garden of Eve.

We are called to create order from disorder, to cultivate, and till, and build. Adam and Eve were placed in the Garden of Eden not just to sip Mai Tais and binge on Netflix (not that there is anything wrong with that!); they were put there for the sake of dominion. God wanted caretakers who would craft, build, and create order.

New Year's Eve Recommendations

New Year's Eve Recommendations

1. Mental Health Declines Among Americans, Except Weekly Churchgoers: Fascinating study by Gallup that Aaron Earls explains. He says that, “Those describing their mental health as excellent has been between 42% and 51% since 2001. In 2020, that fell to 34%.”

2. Are We Experiencing Another Reformation? George Barna says that based on a new survey, “’American Christians are undergoing a post-Christian Reformation,’ says Dr. George Barna, Director of Research at the CRC. Unlike the Protestant Reformation was to return to the foundational teachings of the Bible, this modern movement is one where Americans are redefining biblical beliefs according to secular values.”

3. Should Christians Use the Enneagram? This is a well-balanced article by Tyler Zach, who shares some fascinating history of the Enneagram and concludes, “After decades of the church deploying reason-based apologetics, the door is wide open for us to use a self-awareness tool like the Enneagram to connect hearts and minds within a culture that has split itself.”

4. Pornhub Removes Majority of Videos: Fantastic news as the anti-trafficking ministry Exodus Cry has taken on the pornography giant. A recent expose by the New York Times revealed that, “Videos of assault involving underage girls, rape, and other exploitative content continue to be posted and reposted on the user-generated porn site, and the company is not doing enough to stop it.”

5. A Friend Who Sticks Closer Than… a Hobbit? Carissa Jones with a wonderful post on friendship and hobbits. She concludes, “We need those friends in our lives. Those who will carry us to the throne room when we are too weak and weary to take ourselves. We need to be those friends as well, sharing others' burdens when we can and lifting them up when we cannot. And when we've reached the end of our earthly journeys, may we look at our friends and proclaim, ‘I am glad you are here with me. Here at the end of all things.’”

6. The Gentle Tug of Spiritual Disciplines: Craig Thompson reflects on how the tug of spiritual disciplines is different than the tug of his dog, “Toby makes sure that he is the center of my attention when he needs something. The Lord tends to call to us in small whispers. Listen carefully. Your spiritual disciplines may never demand your attention. But they do promise rest and communion with the Lord if you will just slow down.”