New Study Changes Understanding of Depression: Three counselors I respect make sense of an important new study about serotonin and depression. They share, “Most people believe depression is caused by a chemical imbalance, but this assumption has been challenged by a recent medical study titled “The Serotonin Theory of Depression.” The project, led by Dr. Joanna Moncrieff of the University College of London, was an umbrella review, a survey of the major psychiatric research on the link between depression and serotonin, the neurotransmitter psychiatrists have long cited as the most likely chemical cause of depression. After reexamining and collecting much of the relevant and reliable research, the study concluded there is ‘no convincing evidence that depression is caused by serotonin abnormalities.’”
Give Him Your Acorns: I’m sure you’ll love this beautiful story that Brianna Lambert shares about her son. “Instead of squeezing harder, my son knew where the safest place was for his acorns—in someone else’s hand. He was sure the hands of his bigger, stronger, wiser mother were more capable of keeping his treasures safer than his own. His complete confidence in my protection was humbling, and it’s an attitude Jesus invites all of his followers to share.”
Driven By Awe: Fighting Sin: James Williams considers that perfect slice of chocolate cake, “There was a war going on in my heart. Two competing desires battling within me. Do I ditch the diet and enjoy the cake? Or, do I resist its calls and carry on toward my goals?”
Shame Off You: Rich Villados encourages us, “In a broken world, trauma—and the attending shame—will continue to be with us. But, by the grace of God, it doesn’t have to consume us. It can be redeemed. For all its strangeness, that is the good news of the gospel.”
Wildlife Photographer of the Year: Bees make a couple of appearances in this stunning collection. I think my favorite might be the photo of the sea lion.
This Week's Recommendations
1. American’s Theological Beliefs Change to Suit Post-Pandemic Practice: A new survey shows continued shifts in American theological beliefs. For instance, “In March 2020, as the COVID-19 pandemic was just beginning in the United States, 58% of Americans said worshipping alone or with one’s family was a valid replacement for regularly attending church, with 26% strongly agreeing. In 2022, 66% believe worshiping apart from a local congregation is as valid as worshiping with one, with 35% strongly agreeing.”
2. Three Rules That Will Help You Stop Gossip Dead in Its Tracks: Carey Nieuwhof’s insight is dead on. He says, “Too often, gossip not only goes unchecked but gets rewarded. Too many church ‘prayer’ groups become thinly disguised gossip sessions. People get hurt. Some leave, and even if most people stick around, a gossiping culture is rarely the kind of culture unchurched people are attracted to.”
3. Undersea Refuge and Strength: Timarie Friesen invites us to consider the hermit crab, strength, and weakness. Her post is so good. She says, “Crustaceans are tough, but hermit crabs lack strength in their flimsy tails. God created hermit crabs to defer to weakness and then salvage an empty seasnail shell as a covering. They carry with them a home and a fortress.
4. Heroes, Dragons, and Other True Myths: James Shrimpton begins, “Have you ever wondered why so many cultures have the same myths—stories about a brave hero slaying a monster and saving a damsel in distress?...It’s because they’re true.”
5. Should Christians Own Guns for Self-Defense? A Global Perspective: Interesting to hear Christian leaders from around the world weigh in on whether gun ownership for the purpose of self-defense is appropriate.
This Week's Recommendations
1. 5 Truths Those with Jobs Need to Hear: Daniel Darling’s post is loaded with important truth. He says, “The gospel changes the way we see our work. It adds a newfound significance. It elevates us from hum-drum, cynical employees to servants of the King. Every day may not feel like heaven, but every day at the job matters in heaven.
2. Wade in the Water: Seth Lewis offers insight on the priests wading in the waters of the Jordan before God parted the river. He says, “the feet of the priests were still wet. They were wet because they had to “wade in the water” before God “troubled the water” for them. They had to obey before they saw the provision.”
3. How to See Mt. Ranier: Rick Conrad with a great little illustration about seeing the Bible as God’s Word, “And so, if you do want to see the glory of Mt. Rainier (and I do recommend it), there are two things that need to happen. First of all, God needs to remove the fog. And secondly, you need to be standing in a place where, if the fog is lifted, you will have a view of the mountain.”
4. Take Time to Be Unproductive: Kelly Kapic’s article hit me between the eyes. He starts his post with this thought, “Søren Kierkegaard, a nineteenth-century Danish theologian and social critic, once wrote in his journal, “The result of busyness is that an individual is very seldom permitted to form a heart.” We sense in our souls he is right. Unrelenting busyness — running here and there, late and in haste, always with more to do than we have time for — stifles the life of the heart.”
5. Be Still: Lee Hutchings confesses, “I never made a conscious decision to avoid or keep away from quiet. But as I evaluate my regular habits and routines, I am startled to observe that most of my day is filled with continuous screens, sounds, and other noise, which in and of themselves can be wonderful and advantageous. I suspect I'm not alone.”
This Week's Recommendations
1. Money is Not the Problem: Paul Tripp with some important but hard truth about our relationship with money, "Money sanity does not begin with a budget but with humble, honest, and heart-level confession that is without excuse or shifting the blame. Where, when it comes to your money, is God calling you to honest confession of heart and hands?"
2. Pastors Identify What Idols Their Congregations Struggle With: Marissa Postell shares recent research in which "[M]ore than half of U.S. Protestant pastors believe comfort (67%), control or security (56%), money (55%) and approval (51%) are idols that have significant influence on their congregations." Parenthetically, perhaps most alarming to me was that the numbers were as low as they were… and that 14% of pastors said their congregations don't struggle with any (!) of these idols.
3. Five Questions I Wish My Accountability Partner Would Ask Me: This is surprisingly good, and I encourage you to incorporate it with your close friends. Brad Hambrick begins by explaining that he doesn't like the term "accountability partner." He says, "Can I contradict the title of this post in the first sentence? I don't like the word "accountability partner" any more than I like the word "diet," and I dislike them both for the same reason. They sound like an exception and a punishment rather than a lifestyle and a gift."
4. Ashamed Sinner, Unashamed Savior: Erik Raymond encourages us, "When you're in the midst of guilt and shame—which we should rightly feel in the midst of sin—we have to take all that he has done and his promises to God and see that he's actually not ashamed of us. It's not that he excuses sin, but he welcomes sinners."
5. Terrestrials: The Mastermind: This NPR podcast examining the intelligence of octopi is aimed at kids, but I had so much fun listening to it, and I bet you will also.
What Work Looks Like
Last week I made the case that work wasn’t the result of the fall – a curse that has fallen on humanity that we can only hope to escape one day. No, in fact, we were made for work and will work in the new heavens and new earth. That is a gift!
But what does this look like in our day-to-day life? What if your job is staying at home with your kids? What if you hate your job? What if you are retired?
Today, I would like to get practical by offering biblical wisdom regarding work for a few specific groups of people. Those groups are students, stay-at-home moms and dads, those who don’t like their job, those who love their job, and retirees.
That Isn’t a Toy!
“That isn’t a toy!” parents warn a child playing with a knife or a hammer.
Pharaoh thought he could play a game with God and win. He lost.
Your heart is not a toy.
The story of God’s battle with Pharaoh in the book of Exodus is the story of the consequences of a hardened heart. It’s the story of someone who thought they could toy with God and with their heart. We cannot.
How Hard is Your Heart?
You can tell a good piece of fruit or vegetable by its color and by its feel. The avocado might be the trickiest one I know. A novice might think that a bright green, hard avocado is the best, but counter-intuitively, the best avocados are dark, with shades of brown, giving easily to the touch. The heart of a growing Christian also gives easily to the touch.
No one comes to see a counselor or pastor to talk about their problems not wanting success, but the state of our hearts so often resists the very thing we want. A soft heart can turn my mediocre counsel into pearls of wisdom. A hard heart will turn the wisest counsel ever offered into sawdust.
This Week's Recommendations
A Call to Raise Daughters Wise to Domestic Abuse: Excellent article by Jeremy Pierre. He begins, “’If your future husband ever lays a finger on you, you better tell me so I can kill him.’ This is the extent to which many dads address abuse with their daughters. It feels effective because it’s simple, protective, and tough. And it also feels kind of awesome to say.
Loving With a Limp: Chris Thomas writes, “Maybe, like Jacob, an encounter with God will leave you living life with a limp, serving with a limp, worshiping with a limp; loving with a limp.”
Cords Have Memory: Lauren Washer likens the memory of electrical cords with our inner lives. “Our inner lives have a similar type of cord memory. We inherit ideas, values, and belief systems from our families, faith backgrounds, and cultural surroundings. Many of these are good and right. But sometimes, the way we’ve always done things or thought about things, isn’t good.”
Bend Me Toward the Light: Glenna Marshall says, “When I find myself spending copious amounts of time pursuing distractions, my prayer has become one of crooked house plants and branchy, horizontal azaleas: “Lord, bend me toward the Light.” Distractions are just that—distractions. We aren’t meant to spend our time and mental margin on things that do not feed our souls. We’ll wither up and die without spiritual nourishment, especially if our flesh is yearning for what the world offers”
The Anatomy of an Apology: Justin Hale responds to this question, “I recently did something hurtful to a family member. Shortly afterward, I said I was sorry but the person didn’t seem to accept my apology. I’ve tried to reach out but they are giving me a bit of a “cold shoulder.” They still seem bugged about what I did. I feel like I’ve done my part and now it’s up to them to accept the apology. Should I be looking at this differently?”
Why God Makes Sense in a World That Doesn’t by Gavin Ortlund
On the one hand…how can there be an all-powerful and all-good God in light of wars and pandemics?
On the other hand… how can there be no God when I experience the beauty of a sunset or the warmth of a loving embrace?
Look around our world, does it make more sense that there is an omnipotent God in control or does it make more sense that our world is a result of natural processes?
In his book Why God Makes Sense in a World that Doesn't, Gavin Ortlund asks this pointed question: is naturalism or Christianity the more likely option to make sense of the world we live in? Ortlund begins with this question: "Suppose Hamlet is searching for Shakespeare. He cannot find him in the way he might find other characters in the play, like Ophelia or Claudius. So where should he look?" The rest of Ortlund's book tries to answer that question. He says, "if God is real, he will be both infinitely close and infinitely far."
Church Abuse and the Lies We Tell Ourselves About the Dark
Last week an atomic bomb hit the Southern Baptist Convention (SBC), the largest Protestant denomination in the United States, with an estimated 14 million members across more than 47,000 churches. An in-depth investigative report demonstrated that the Executive Committee of the SBC was aware of pervasive sexual malfeasance in their ranks over the past fifteen years and refused to act. The Executive Committee swept sexual abuse allegations under the rug, perpetrators were moved from one congregation to another to hide their abuse, and earnest appeals for reform were denied.
What is the reputation of a denomination when the reputation of Christ is at stake? What is the world's perception worth when the hearts of the vulnerable are on the line?