Sleep

A Nail Driven Out by Another Nail

A Nail Driven Out by Another Nail

Habits can be the worst. I grew up eating a bowl of ice cream after dinner every day. I kind of thought that’s what everyone did. As a skinny-as-a-rail kid engaged in all types of sports, that habit didn’t catch up to me until my freshman year of college when, with free access to a frozen yogurt maker and an assortment of unfairly delicious baked goods, I began to pack on the pounds.

 

Habits can be the best. Waking up every day by opening your Bible, going to the gym after work, or sharing family meals can be formative of a healthy life. They set on auto-repeat the beneficial things you want to be doing. They create productive ruts that can even reshape your desires.

This Week's Recommendations

This Week's Recommendations

1.      Why Leaders Need to be Vulnerable: Patrick Lencioni with a great story of how to poorly ask for feedback and the benefits of real vulnerability. 

2.      Netflix’s Real Competitor: Tim Challies shares the haunting quote from the Netflix CEO that Amazon and HBO aren't their competition -- sleep is. “When you watch a show from Netflix and you get addicted to it, you stay up late at night. You really — we’re competing with sleep, on the margin. And so, it’s a very large pool of time.”

3.      A Word of Encouragement About Your Labor: Michael Kruger takes on an often misunderstood verse and explains that, then empowered by the Spirit, our good works are not "filthy rags."

4.      Don’t Spiritualize Ministry Mediocrity: David Prince on how some churches explain away their lack of excellence: "To put it another way, one who says that their commitment to the primacy of preaching, leads them to have little regard for the music, parking, greeting, signage, aesthetics, friendliness, hands-on ministry, evangelism, outreach, care-giving, announcements, and so on, is simply theologizing their laziness and apathy." 

5.      Darwin Was a Slacker and You Should Be Too: Long but thought-provoking article by Alex Soojung-Kim Pang, which weaves anecdotes of prodigiously productive workers with scientific studies on productivity and concludes that schedules that include shorter, focused hours with time of rest make the most productive schedules.