spiritual health

Oatmeal Cookies Don't Make You Healthy

Oatmeal Cookies Don't Make You Healthy

Trigger warning: I love oatmeal cookies. Like, I might like the average oatmeal cookie better than the average chocolate chip cookie. I know. I’m weird.

 Beyond loving the taste of oatmeal cookies, I’ll admit that there is also the ancillary benefit of feeling healthy when you eat oatmeal cookies. I mean, you’ve got your whole grains, your dried fruit, your nuts. They’re practically health food, right?

 A quick search on the internet proves otherwise: one Costco oatmeal cookie weighs in at 230 calories, 9 grams of fat, and 20 grams of carbs. One Costco chocolate chip cookie tallies 210 calories, 11 grams of fat, and 27 grams of carbs. It’s basically a wash. Either way, you’re imbibing a disc of fat-packed, calorie-dense deliciousness.